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Gu Energy Chews

C$4.99
5 In stock
GU Energy Chews supply energy and key nutrients like electrolytes and amino acids to keep you feeling strong and energized during all types of activity. It's quite literally the GU you can chew.
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THE GU YOU CAN CHEW

SUGGESTED USE GUIDE

  • 0-1 HOURS
  • 1-2 HOURS
  • 2-3 HOURS
  • 3-4 HOURS

0-1 Hours Of Effort

When you're exercising for an hour or less, it's important to start your workout well-hydrated and energized. Five minutes before your activity, top off your energy stores with one serving of Energy Chews. It's always best to take a few sips of water to help your body process your fuel.

1-2 Hours Of Effort

When you're exercising for longer than an hour, it's important to refuel along the way. Aim to eat one serving of Energy Chews every 45 minutes to keep going strong, and be sure to hydrate while taking gels to help your body efficiently process your fuel.

2-3 Hours Of Effort

As you increase exercise duration, your body needs more. Supplement your Energy Chews with Energy Gels, Hydration Tabs for electrolyte replacement, or Roctane Energy Drink for energy and hydration in one.

3+ Hours Of Effort

During really long efforts, it's impossible to replace everything you're burning, but you can maximize your performance by eating as much as your body can comfortably process. Boost your BCAA consumption with Roctane Energy Gels or Roctane Drink Mix, which will help protect your muscles as you go longer.

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