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Create an accountEasily assimilated, each gel contains 100 calories as well as electrolytes, particularly sodium, to replace those lost through sweat. For people who cannot tolerate caffeine, GU offers a caffeine-free range.
Energy gels provide portable, easily digestible calories from carbohydrates that provide immediate, sustained energy without an upset stomach.
GU energy gels use a combination of simple and complex carbohydrates. Carbohydrates become the primary source of energy as our bodies move from a sedentary to an active state and exercise intensity increases.
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