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Create an accountNaturally vegan and organic, Krono Lytes provide essential carbohydrates and sodium for perfect hydration and electrolyte balance. Simply add to water for a refreshing drink ready to support your sports and daily activities.
Krono Lytes sports drink mixes will enhance your performance during physical activities. They contain carbohydrates to provide energy and electrolytes to replace salts and minerals lost through sweating during exertion.
Consumption (general recommendations):
- Drink according to your thirst.
- Begin drinking at the start of physical exertion.
- Drink small amounts frequently during exertion.
Recommendations (sodium 200 mg):
- Moderate exertion
- Optimal water absorption
- Better hydration
- Reduced risk of muscle cramps
Benefits:
- When you sweat, you lose not only water but also electrolytes such as sodium, potassium, calcium, and magnesium, which are important to replace.
- By consuming Krono Lytes mixes, you can hydrate effectively, reduce the risk of muscle cramps, and therefore perform better in heat.
- Electrolytes and carbohydrates in Krono Lytes drinks help in better water absorption during exercise.
- For proper hydration during physical activity and rehydration afterward, it's recommended to drink water combined with an electrolyte and carbohydrate mix. This promotes water absorption and thus rehydration.
- Krono Lytes sports drink mixes contain organic cane sugar and dextrose to provide the energy your muscles need.
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